Obesity is more than a cosmetic concern. Being seriously overweight puts you at greater risk of developing high blood pressure and many otherserious health risks. Ultimately, obesity can even be life-threatening. Annually in the United States, more than 300,000 deaths are linked to obesity.

The good news is that even a modest weight loss can bring health improvements. In many cases, you can accomplish this by eating healthier, exercising and changing behaviors. For people who don't respond to lifestyle changes, prescription medications and surgical techniques are available to enhance the weight-loss process.

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